| Description |
1 online resource (1 audio file (56 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Tracy Pearson, Marcus Mulenga. |
| Summary |
Self-Esteem Power: Understand the Importance of Self-Esteem and How It Can Affect Every Aspect of Your Life and Learn Tips on How to Increase Your Self-Esteem to Enhance Your Life Our self-esteem develops and evolves throughout our lives as we build an image of ourselves through our experiences with different people and activities. Experiences during our childhood play a particularly large role in the shaping of our basic self-esteem. Self-esteem plays a role in almost everything we do. People with high self-esteem do better in school and find it easier to make friends. They tend to have better relationships with peers and adults, feel happier, find it easier to deal with mistakes, disappointments, and failures and are more likely to stick with something until they succeed. In this audiobook, we will learn the importance of self-esteem and its importance to everyday life. Discover how to increase your self-esteem to enhance your life. Here is the preview of what you will learn in this audiobook: - Where Does our Self-Esteem Come From? - What is self-esteem? - Do I Have Low Self-Esteem? - The Inner Voice - Positive Affirmations - Self-Nurturing - Calling Out "The Troops" - Positive Self-Talk - Your Environment - Kids and Self-Esteem - Coping with Criticism - Quick Start Guide Self-esteem has a big impact on how we enjoy life. Respect others, yourself, and life in general. Practice the techniques we have given you every single day. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
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Inspirational |
| Genre |
Audiobooks
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| Added Author |
Pearson, Tracy.
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Mulenga, Marcus.
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hoopla digital.
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| ISBN |
9781664925212 (sound recording : hoopla Audio Book) |
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166492521X (sound recording : hoopla Audio Book) |
| Music No. |
MWT14591480 |
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