LEADER 00000nim a22004455a 4500 
003    MWT 
005    20191125091349.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    160222s2016    xxunnn es      i  n eng d 
020    9781469003214 (sound recording : hoopla Audio Book) 
020    146900321X (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       gil_9781469003214_180.jpeg 
028 42 MWT11567627 
037    11567627|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 171.4|bMal 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Maltz, Maxwell,|d1899-1975. 
245 10 Five minutes to happiness|h[Hoopla electronic resource]. 
250    Unabridged. 
264  1 [United States] :|bGildan Audio,|c2016. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (3hr., 30 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Matt Furey. 
520    The greatest adventure in our lives is to learn the art of
       being happy. Happiness, like worry, is a habit, just as 
       tying a shoelace or brushing our teeth becomes a habit. 
       And, as you'll learn in this book, it only takes five 
       minute a day to install happiness as a lifelong habit. 
       Once the happiness habit is developed then it becomes a 
       permanent part of your personality--requiring little or no
       effort on your part. You'll learn that tensions are at a 
       minimum when we are happy. We cannot eliminate tensions 
       altogether, yet wherever possible we must stand up to 
       these tensions and stresses to develop our mental and 
       spiritual muscles, just as in a game an athlete shows his 
       abilities best under stress. In this program, you'll learn
       that we have a "built-in" success mechanism, also a "built
       -in" failure mechanism, and it is up to us to utilize the 
       success mechanism in order to maximize happiness. And 
       you'll learn that to be happy we must learn that we have 
       another image besides the external one we see in the 
       mirror. We have an inner self image that is the result of 
       what we are and what we think we are...and this image we 
       ourselves create depending on what aspects of the success 
       or failure mechanisms we use. This in turn gives clothing 
       to our personality. Getting the happiness habit means that
       we can use our imagination properly. Getting the happiness
       habit means that we become our own plastic surgeon and 
       without the use of a magic scalpel perform magic on our 
       self image, constructing a self image we can live with by 
       removing the scar on it through understanding-an inner 
       scar we put there with our own mental and spiritual bands,
       because we didn't understand. In Five Minutes to Happiness,
       you'll spend five minutes each day to reinforce these key 
       ideas, and to pave the way to a joyous life adventure. 
538    Mode of access: World Wide Web. 
650  0 Happiness. 
700 1  Furey, Matt. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11567627?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       gil_9781469003214_180.jpeg