LEADER 00000nim a22004575a 4500 003 MWT 005 20201125052940.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 201120s2020 xxunnn js i n eng d 020 9781799910565 (sound recording : hoopla Audio Book) 020 1799910563 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ bsa_9781799910565_180.jpeg 028 42 MWT13765603 037 13765603|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 616.8498|223 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Fuller, Sue|c(Yoga instructor),|eauthor,|enarrator. 245 10 Relaxations for children at bedtime :|bguided relaxations for a peaceful night's sleep|h[Hoopla electronic resource] /|cSue Fuller. 250 Unabridged. 264 1 [United States] :|bBlackstone Publishing,|c2020. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (2hr., 58 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 0 Read by Sue Fuller. 520 This collection contains Bedtime Relaxations for Children, More Bedtime Relaxations for Children, and Relax Everyone. These guided relaxations have been devised to relax and soothe the busiest of minds at the end of the day. Relaxations for Children at Bedtime contains twelve different guided relaxations that can be listened to night after night. Each session will guide your child safely through a series of relaxation techniques and take them on different imaginary journeys that will help them clear their minds and relax physically and emotionally, making it easy for them to fall asleep. Learning to relax at an early age is an important life skill that can be drawn on at any time, however young or old. This program will allow you to stop worrying about your child falling asleep and take some time to rest and recharge yourself. Also included is a bonus track, "Relax Everyone," a guided relaxation that is suitable for the whole family. This audio class has been devised and narrated by leading yoga, relaxation, and meditation teacher Sue Fuller. Sue has been teaching yoga since 1995 and is the creator of the Yoga 2 Hear range of audio yoga classes. She is also a course author for the BSY and a regular columnist for Natural Health (UK). 538 Mode of access: World Wide Web. 650 0 Sleep|vJuvenile literature. 650 0 Relaxation|xTechnique|vJuvenile literature. 700 1 Fuller, Sue. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 13765603?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ bsa_9781799910565_180.jpeg