| Description |
1 online resource (1 audio file (1hr., 17 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by the author. |
| Summary |
Bedtime Relaxations for Children contains six guided relaxations sessions to calm the busiest of young minds at the end of the day. The sessions can be listened to night after night to help your child relax and drift off to sleep peacefully. Having a child that struggles to fall asleep can be stressful for both parent and child. This audio has been devised with that in mind. Each session will guide your child safely through a series of relaxation techniques and take them on different imaginary journeys that will help them clear their minds and relax physically and emotionally, making it easy for them to fall asleep. Learning to relax at an early age is an important life skill that can be drawn on at any time however young or old. This audio will allow you to stop worrying about your child falling asleep and take some time to rest and recharge yourself. The Bedtime Relaxations for Children are devised and instructed by Sue Fuller and were recorded in a professional sound studio. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Sleep.
|
|
Relaxation -- Technique.
|
| Added Author |
Fuller, Sue.
|
|
hoopla digital.
|
| ISBN |
9781927171448 (sound recording : hoopla Audio Book) |
|
192717144X (sound recording : hoopla Audio Book) |
| Music No. |
MWT11563720 |
|
More Resources
