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Author Francis, Shaun, author.

Title Eat, move, think : the path to a healthier, stronger, happier you / Shaun Francis.

Edition Simon & Schuster Canada edition.
Publication Info. Toronto, Ontario : Simon & Schuster, 2018.
©℗♭2018
Bookmark link: https://library.naperville-lib.org:444/record=b1846874~S1
Location Call No. Status
 95th Street Adult Nonfiction  613 FRA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613 FRA    AVAILABLE
 Nichols Adult Nonfiction  613 FRA    DUE 05-12-24
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Description xiii, 207 pages : illustrations ; 23 cm
Summary "The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)."--$cProvided by publisher.
Subject Health.
Nutrition.
Physical fitness.
Mental health.
ISBN 9781501157813
1501157817
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