Craft your own happy : a collection of 25 creative projects to craft your way to mindfulness / Becci Mai Ford ; photographs by Jesse Wild and Becci Mai Ford.
The basics -- Anxiety makes -- Get outside -- Happy home -- Gratitude makes -- Tidy mind makes -- Self-care crafting -- Hibernate.
Summary
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time.