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LEADER 00000nam  2200337 i 4500 
001    sky289647069 
003    SKY 
005    20171204121119.0 
008    170427s2017    enk           000|0|eng|d 
015    GBB7B9840|2bnb 
016 7  018420287|2Uk 
020    9781786780874|q(pbk.) 
020    1786780879|q(pbk.) 
040    StDuBDS|beng|erda|cStDuBDS|dUtOrBLW 
092    158.12083|bFON 
100 1  Fontana, David,|eauthor. 
245 10 How to teach meditation to children :|bhelp kids deal with
       shyness and anxiety and be more focused, creative and self
       -confident /|cDavid Fontana, Ingrid Slack. 
264  1 London :|bWatkins Publishing,|c2017. 
300    xiii, 209 pages ;|c24 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    Includes index. 
500    Forward by Amber Hatch. 
520    "The classic guide to teaching meditation to kids at home 
       and at school. Teaching children simply meditation 
       practices brings incredible benefits, from relieving 
       shyness, anxiety and impatrience to boosting focus, self-
       esteem and creativity. It is one of the best tools adults 
       can offer to help them cope with the rising levels of 
       stress experienced by children and teenagers today." -- 
       from back of book. 
650  0 Meditation for children. 
650  0 Anxiety in children|xTreatment. 
650  0 Stress in children|xTreatment. 
700 1  Slack, Ingrid,|eauthor. 
Location Call No. Status
 Nichols Adult Nonfiction  158.12083 FON    AVAILABLE