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Author Fontana, David, author.

Title How to teach meditation to children : help kids deal with shyness and anxiety and be more focused, creative and self-confident / David Fontana, Ingrid Slack.

Publication Info. London : Watkins Publishing, 2017.
Bookmark link: https://library.naperville-lib.org:444/record=b1820101~S1
Location Call No. Status
 Nichols Adult Nonfiction  158.12083 FON    AVAILABLE
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Description xiii, 209 pages ; 24 cm
Note Includes index.
Forward by Amber Hatch.
Summary "The classic guide to teaching meditation to kids at home and at school. Teaching children simply meditation practices brings incredible benefits, from relieving shyness, anxiety and impatrience to boosting focus, self-esteem and creativity. It is one of the best tools adults can offer to help them cope with the rising levels of stress experienced by children and teenagers today." -- from back of book.
Subject Meditation for children.
Anxiety in children -- Treatment.
Stress in children -- Treatment.
Added Author Slack, Ingrid, author.
ISBN 9781786780874 (pbk.)
1786780879 (pbk.)
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