Description |
1 videodisc (approximately 61 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, Region 1, widescreen 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital. |
Language |
Closed-captioned. |
Note |
Title from container. |
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Bonus: meditation segment, and you'll look and feel your best! |
Cast |
Jane Fonda. |
Audience |
Rating: Not Rated. |
Summary |
Dancing is one of her favorite ways to burn calories and stay fit. So join Jane and strengthen your heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly. |
Subject |
Aerobic exercises -- Videodiscs.
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DVDs.
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Genre |
DVD-Video discs.
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Instructional films.
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Nonfiction films.
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Video recordings for the hearing impaired.
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Added Author |
Fonda, Jane, 1937-
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Lions Gate Home Entertainment.
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Added Title |
Firm & burn |
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Frim and burn |
Standard No. |
031398144205 |
Music No. |
31354 Lions Gate Home Entertainment |
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