Title The biggest loser. The workout [(DVD) videorecording] : 30-day jump start / FITVID Productions, Inc. ; produced and directed by Cal Pozo.

Publication Info.	Santa Monica, CA : Lionsgate, [2009]
	©2009

Bookmark link: https://library.naperville-lib.org:444/record=b1440809~S1

Location	Call No.	Status
Nichols Adult DVD Nonfiction	613.712 BIG	AVAILABLE

QR Code

Description	1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
System Details	DVD, region 1, widescreen (1.78:1) presentation; Dolby Digital 2.0 stereo.
Language	Closed-captioned.
Performer	Bob Harper, trainer, with participants from the television program.
Audience	Not rated.
Summary	Now's the chance to get started, get fit, and lose big. Burn fat and tone muscle through five 10-minute workouts that cover every inch of the body. Program includes: Cardio Level 1; Cardio Level 2; Strength Upper Body; Strength Lower Body; Abs. Plus Bob Harper gives the diet tips and motivation needed to get started and stay on track.
Note	Special features: 30-day workout program; Bob's motivational tips; Bob's diet tips; training tips; music-only option.
Subject	Reducing exercises -- Videodiscs.
	Physical fitness -- Videodiscs.
	Weight loss -- Videodiscs.
	DVDs.
Genre	Documentary films.
	Instructional films.
Added Author	Pozo, Cal.
	Harper, Bob.
	FitVid Productions (Firm)
	Lionsgate (Firm)
Added Title	30-day jump start
	Biggest loser (Television program)
Standard No.	031398113805
Music No.	26160 Lionsgate

Patron reviews: add a review

You can...

Also...

More Information

Copies