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Title 6 weeks to sculpted [(DVD)videorecording] / Ashley Borden.

Publication Info. [Place of publication not identified] : [Fit Life Productions], [2014]
Imprint [Place of publication not identified] : [Fit Life Productions], [2014]
Bookmark link: https://library.naperville-lib.org:444/record=b1670372~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 SIX    AVAILABLE
QR Code
Description 1 videodisc (128 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD rda
Note Title from disc label.
"Full body workouts, yoga, foam rolling and more! Levels intermediate and advanced"--Container.
Performer Instructor, Ashley Borden.
Summary Blast Fat and Maximize your Time! 6 Weeks to Sculpted is a full body workout with yoga, foam rolling and more by World's Top Trainer Ashley Borden. She is also a lifestyle consultant to Hollywood's most recognizable faces and professional athletes. contains 14 varied workouts and 6 days a week of training. Eliminate boredom and follow a fantastic program that will give you long lasting results.
System Details DVD.
Subject Physical fitness -- Videodiscs.
Exercise -- Videodiscs.
Instructional films.
Genre Instructional films.
Nonfiction films.
Added Author Borden, Ashley, instructor.
Fit Life Productions, production company.
Added Title Six weeks to sculpted
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