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Author Fergusson, Pamela, author.

Title Going vegan for beginners : the essential nutrition guide to transitioning to a vegan diet / Pamela Fergusson, RD, PhD.

Publication Info. Emeryville, California : Rockridge Press, [2021]
Location Call No. Status
 95th Street Adult Nonfiction  613.2622 FER    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.2622 FER    AVAILABLE
 Nichols Adult Nonfiction  613.2622 FER    AVAILABLE
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Description ix, 146 pages : color illustrations ; 23 cm
Summary "People everywhere are going vegan because it's good for the planet, the animals, and personal health. Going vegan for beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you’re interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 129-142) and index.
Subject Veganism.
ISBN 9781648766602 pbk.
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