LEADER 00000nim 2200421Ka 4500 006 m h 007 cr una--- 007 sz usn nn ed 008 200815s2020 nyu s 000 0 eng d 020 9781797113272 (sound recording) 037 25E6C133-F9E6-4C39-A2F5-86DAA30E832F|bOverDrive, Inc. |nhttp://www.overdrive.com 040 TEFOD|cTEFOD 099 eAudiobook OverDrive/Libby 100 1 Eger, Edith Eva. 245 14 The gift|h[OverDrive/Libby electronic resource]|b12 lessons to save your life.|cEdith Eva Eger. 250 Unabridged. 260 New York :|bSimon & Schuster Audio,|c2020. 300 1 online resource (5 audio files) :|bdigital 306 05:20:15 336 spoken word|bspw|2rdacontent 337 audio|bs|2rdamedia 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 audio file|2rda 500 Unabridged. 511 0 Narrator: Tovah Feldshuh. 520 This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life. Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, "I will be forever changed by Dr. Eger's story." Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more "how-to" book. Now, in The Gift , Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known& #8212;including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger's own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you? -Are you evolving or revolving? -You can't heal what you can't feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life. 538 Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 150136 KB). 650 7 Biography & Autobiography.|2OverDrive 650 7 Self-Improvement.|2OverDrive 650 17 Nonfiction.|2OverDrive 655 7 Electronic audiobooks.|2local 700 1 Feldshuh, Tovah. 856 40 |uhttps://naperville.overdrive.com/media/5254493 |zAvailable on OverDrive/Libby 856 42 |3Excerpt|uhttps://samples.overdrive.com/?crid=25e6c133- f9e6-4c39-a2f5-86daa30e832f&.epub-sample.overdrive.com |zSample 856 42 |3Image|uhttps://img1.od-cdn.com/ImageType-100/5054-1/ %7B25E6C133-F9E6-4C39-A2F5-86DAA30E832F%7DImg100.jpg |zLarge cover image 856 42 |3Thumbnail|uhttps://img1.od-cdn.com/ImageType-200/5054-1/ %7B25E6C133-F9E6-4C39-A2F5-86DAA30E832F%7DImg200.jpg |zThumbnail cover image