LEADER 00000nim a22004935a 4500 003 MWT 005 20191125085048.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 170312s2003 xxunnn es i n eng d 020 9781593970604 (sound recording : hoopla Audio Book) 020 1593970609 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ mcm_9781593970604_180.jpeg 028 42 MWT11824217 037 11824217|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 294.3/42|222 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Epstein, Mark,|d1953- 245 10 Going on being :|blife at the crossroads of Buddhism and psychotherapy|h[Hoopla electronic resource] /|cMark Epstein. 250 Unabridged. 264 1 [United States] :|bMacmillan Audio,|c2003. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (3hr., 27 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 0 Read by the author. 520 Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible. In psychotherapy, Epstein discovered a vital interpersonal parallel to meditation, but he also recognized Western psychology's tendency to focus on problems, either by attempting to eliminate them or by going into them more deeply, and how this too often results in a frustrating "analysis of analysis." Buddhism opened his eyes to another way of change. Drawing on his own life and stories of his patients, he illuminates the concept of "going on being," the capacity we all have to live in a fully aware and creative state unimpeded by constraints or expectations. 538 Mode of access: World Wide Web. 600 10 Epstein, Mark,|d1953- 650 0 Psychotherapy|xReligious aspects|xBuddhism. 650 0 Spiritual life|xPsychology. 650 0 Awareness. 650 0 Buddhism|xPsychology. 700 1 Epstein, Mark. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 11824217?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ mcm_9781593970604_180.jpeg