LEADER 00000nim a22004935a 4500 003 MWT 005 20220105051145.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 220103s2010 xxunnn es i n eng d 020 9781442340817 (sound recording : hoopla Audio Book) 020 1442340819 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ sas_9781442340817_180.jpeg 028 42 MWT14778897 037 14778897|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 294.3/444|222 099 eAudiobook hoopla 099 eAudiobook hoopla 100 0 Bstan-ʼdzin-rgya-mtsho,|cDalai Lama XIV,|d1935-|eauthor. 245 14 The essence of happiness :|ba guidebook for living |h[Hoopla electronic resource] /|cHis Holiness the Dalai Lama and Howard C. Cutler. 250 Unabridged. 264 1 [United States] :|bSimon & Schuster Audio,|c2010. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (1hr., 19 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 0 Read by Linda Emond & Dion Graham ; with an introduction by Howard C. Cutler. 520 Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life. The Essence of Happiness is truly an indispensable guide for living. 538 Mode of access: World Wide Web. 650 0 Religious life|xBuddhism. 650 0 Happiness|xReligious aspects|xBuddhism. 650 0 Buddhism|xDoctrines. 700 1 Cutler, Howard C.,|eauthor,|enarrator. 700 1 Emond, Linda,|enarrator. 700 1 Graham, Dion,|enarrator. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 12616859?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ sas_9781442340817_180.jpeg