| Description |
1 online resource (1 audio file (9hr., 30 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Dick Hill. |
| Summary |
The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Reducing diets.
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Reducing diets -- Recipes.
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Weight loss.
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Nutrition.
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Exercise.
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| Added Author |
Binks, Martin, Dr.
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Hill, Dick. Narrator.
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hoopla digital.
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| ISBN |
9781400124206 (sound recording : hoopla Audio Book) |
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1400124204 (sound recording : hoopla Audio Book) |
| Music No. |
MWT10756483 |
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