When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression / Stuart J. Eisendrath, MD ; foreword by Zindel Segal, PhD.
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"-- Provided by publisher.
Bibliography
Includes bibliographical references (pages 189-196) and index.