| Description |
1 online resource (1 audio file (1hr., 20 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Jane Ehrman. |
| Summary |
Track 1: Guided Imagery for Managing Pain With Breath (15:14) -A guided meditation to reduce pain and increase comfort through breath work Track 2: Guided Imagery to Enhance Healing and Recovery (25:44) -A guided meditation to speed the healing process and shorten recovery time from illness, injury and surgery Track 3: Guided Imagery to Release Pain (12:24) -A guided meditation to increase comfort by releasing pain from the body Track 4: Guided Imagery: For Remembering Wellness (8:08) -A motivational guided meditation to remember a time before this health issue, when you felt strong, healthy and well. Track 5: Guided Imagery to Enhance the Immune System (17:50) -A guided meditation to balance the immune system, assist with healing, and avoid complications during healing and recovery. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Mind and body therapies.
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Imagery (Psychology) -- Therapeutic use.
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Visualization -- Therapeutic use.
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Meditation.
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| Added Author |
Ehrman, Jane.
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hoopla digital.
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| Added Title |
Recovering from illness or injury |
| ISBN |
9781467643627 (sound recording : hoopla Audio Book) |
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1467643629 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13629729 |
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