LEADER 00000nam  22005175i 4500 
003    NjBwBT 
005    20180628161858.0 
006    m     o  d u       
007    cr un ---uuuuu 
008    180425s2009    xx      o     000 0 eng d 
020    9780307489319 :|c$48.00 
020    0307489310 :|c$48.00 
035    (OCoLC)428807599|z(OCoLC)869407273 
037    0009302889|bBaker & Taylor 
040    NjBwBT|beng|erda|cNjBwBT|dUtOrBLW 
069    09473337 
099    eBook Boundless 
100 1  Egoscue, Pete. 
245 10 Pain free at your PC /|cPete Egoscue, with Roger Gittines.
       |h[Boundless electronic resource] 
264  1 |bBantam Dell Pub Group (T),|c2009. 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    text file|2rda 
520    Using a computer doesn't have to hurt. Prevent or reverse 
       repetitive stress injuries Cure carpal tunnel syndrome End
       chronic wrist, shoulder, and neck pain Ease eyestrain 
       Avoid surgery, drugs, and wrist braces Using a computer 
       should challenge your mind, not your body. As computers 
       become a larger part of our daily lives both at work and 
       at home, complaints of painful wrists, sore shoulders, 
       stiff necks, and blurry vision associated with computer 
       use continue to soar. But the good news is that this 
       chronic pain can easily be prevented or cured without 
       surgery or drugs--or expensive "ergonomic" equipment. 
       There's no need to move your monitor, wear wrist braces, 
       or sit in a specially designed chair. Instead, Pete 
       Egoscue, using the techniques and principles developed at 
       his renowned clinic, shows you how to keep pointing and 
       clicking for hours--pain free. You'll learn how to: Avoid 
       or treat common but debilitating repetitive stress 
       injuries, including carpal tunnel syndrome Recognize and 
       remedy problems in posture and movement before they cause 
       pain Do easy-to-perform exercises at your desk to 
       eliminate chronic hand, wrist, shoulder, back, and neck 
       pain Quickly and easily correct damaging patterns of 
       motion And much more From the Trade Paperback edition. 
538    Requires Boundless App. 
650  0 Microcomputers|xHealth aspects. 
650  0 Pain|xPrevention. 
650  2 Microcomputers. 
650  2 Pain|xprevention & control. 
650  7 Microcomputers|xHealth aspects.|2fast|0(OCoLC)fst01019666 
650  7 Pain|xPrevention.|2fast|0(OCoLC)fst01050402 
655  4 Electronic books. 
710 2  Boundless (Digital media service)
       |0_aBoundless_(Digital_media_service) 
856 40 |uhttps://naper.boundless.baker-taylor.com/ng/view/library
       /title/0009302889|zFound on Boundless