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Title Tai chi for beginners [(DVD) videorecording] : begin your journey to better health with tai chi step 1-2-3 / Dr. Paul Lam.

Publication Info. [United States] : Wesllspring Media : East Acton Video, [2002]
©2002
Bookmark link: https://library.naperville-lib.org:444/record=b1208120~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7148 TAI    AVAILABLE
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Description 1 videodisc (DVD) (approximately 90 min.) : sound, color ; 4 3/4 in.
Note Title from container.
Summary Instructor Paul Lam presents a step-by-step Tai Chi program for biginners.
System Details DVD.
Subject Tai chi -- Videodiscs.
Exercise -- Videodiscs.
Physical fitness -- Videodiscs.
DVDs.
Added Author Lam, Paul.
East Acton Video.
ISBN 1583501843
Standard No. 790658007536
Music No. WSP753 Wellspring
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