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Author Dwyer, Crystal, author, narrator.

Title #Healthy : rewiring the brain for healthy weight loss [Hoopla electronic resource] / Crystal Dwyer Hansen, Kusha Karvandi, and Dan Palomino.

Edition Unabridged.
Publication Info. [United States] : Blackstone Publishing, 2019.
Made available through hoopla
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Description 1 online resource (1 audio file (6hr., 08 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Read by the authors.
Summary Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny," take a different approach and change your mindset to break food's grip on your life. In this program, you will learn to:Lose weight naturally as a result of changing how you think about foodGain more energy as your body naturally cleans and refreshesFeel better overall; your self-image, mind, and physical body togetherKick yourself into a better lifestyle and live the life of the skinny b!@#$ ... without annoying all your friends, family, and strangers in the process
System Details Mode of access: World Wide Web.
Subject Health -- Popular works.
Weight loss -- Popular works.
Physical fitness -- Popular works.
Nutrition -- Popular works.
Added Author Karvandi, Kusha, author, narrator.
Palomino, Dan, author, narrator.
hoopla digital.
Added Title Hashtag healthy
ISBN 9781982547707 (sound recording : hoopla Audio Book)
1982547707 (sound recording : hoopla Audio Book)
Music No. MWT12151485
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