Description |
1 online resource (1 audio file (6hr., 08 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
Access |
Digital content provided by hoopla. |
Performer |
Read by the authors. |
Summary |
Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny," take a different approach and change your mindset to break food's grip on your life. In this program, you will learn to:Lose weight naturally as a result of changing how you think about foodGain more energy as your body naturally cleans and refreshesFeel better overall; your self-image, mind, and physical body togetherKick yourself into a better lifestyle and live the life of the skinny b!@#$ ... without annoying all your friends, family, and strangers in the process |
System Details |
Mode of access: World Wide Web. |
Subject |
Health -- Popular works.
|
|
Weight loss -- Popular works.
|
|
Physical fitness -- Popular works.
|
|
Nutrition -- Popular works.
|
Added Author |
Karvandi, Kusha, author, narrator.
|
|
Palomino, Dan, author, narrator.
|
|
hoopla digital.
|
Added Title |
Hashtag healthy |
ISBN |
9781982547707 (sound recording : hoopla Audio Book) |
|
1982547707 (sound recording : hoopla Audio Book) |
Music No. |
MWT12151485 |
|