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Author Davis, Bek, author.

Title The 5-ingredient low-carb diet cookbook : 100 easy recipes for better health / Bek Davis ; photography by Hélène Dujardin.

Publication Info. Emeryville, CA : Rockridge Press, [2020]
©2020
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.56383 DAV    AVAILABLE
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Description 146 pages : photographs ; 24 cm
Summary "Healthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don't have the time to cook healthy meals and instead find themselves reaching for carb-loaded frozen meals or fast food. The 5-Ingredient Low-Carb Diet Cookbook makes low-carb cooking convenient, featuring 100 deliciously easy recipes made with only 5 everyday ingredients. The 5-Ingredient Low-Carb Diet Cookbook gives you the lowdown on low-carb eating, with an overview of its numerous health benefits, like weight loss, reducing the risk of diabetes, and improving heart health. Watch your waistline and wallet with helpful shopping lists, and keep up your low-carb diet with simple and satisfying step-by-step recipes for every meal of the day." -- Amazon.com.
Subject Low-carbohydrate diet -- Recipes.
Genre Cookbooks.
Added Author Dujardin, Hélène, photographer.
Added Title Five-ingredient low-carb diet cookbook : one hundred easy recipes for better health
ISBN 9781646115242
1646115244
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