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Author Long, Karissa.

Title The easy autoimmune protocol cookbook : nourish and heal with 30-minute, 5-ingredient, and one-pot paleo autoimmune recipes / Karissa Long & Katie Austin ; photography by Hélène Dujardin.

Publication Info. Emeryville, California : Rockridge Press, [2020]
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.5631 LON    AVAILABLE
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Description ix, 206 pages : color illustrations ; 24 cm
Summary "The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat―or don’t eat―has the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being." -- Amazon.com
Bibliography Includes bibliographical references (page 194) and index.
Subject Autoimmune diseases -- Diet therapy -- Recipes.
Autoimmune diseases -- Diet therapy.
Genre Cookbooks.
Added Author Austin, Katie.
Dujardin, Hélène.
Added Title Nourish and heal with 30-minute, 5-ingredient, and one-pot paleo autoimmune recipes
ISBN 9781646118670
1646118677
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