| Description |
1 online resource (1 audio file (57 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Justine Willis Toms. |
| Summary |
The Tibetan meditation practice, Tonglen, is presented in such a way as to be accessible to Westerners. It combines breath, awareness, imagination, and an energetic transformation process that opens our hearts to reveal and cultivate kindness, love, compassion, and wisdom. This practice can be used in our everyday life in an "on-the-spot" meditation. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Inspirational |
| Genre |
Audiobooks
|
| Added Author |
Toms, Justine Willis.
|
|
hoopla digital.
|
| ISBN |
9781987140972 (sound recording : hoopla Audio Book) |
|
1987140974 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13752862 |
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