| Description |
1 online resource (1 audio file (180 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Bradford Drazen. |
| Summary |
If you find yourself... Dealing with ever-greater expectations… Simply unable to get all items off your to-do list… Going to bed tense and waking up exhausted… Then this is the audio book for you! You'll learn how to shake the "tyranny of time," so you can tap into productive rhythms and bring a more natural pace to your life. You'll learn to relax, concentrate, and more fully realize yourself and the tasks you face. You'll become more efficient, more attentive and more productive. And before you know it, you'll find yourself putting on the brakes--and surging ahead! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Stress (Psychology)
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Stress management.
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Control (Psychology)
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| Added Author |
Drazen, Bradford.
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hoopla digital.
|
| ISBN |
9781593162320 (sound recording : hoopla Audio Book) |
|
1593162324 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11001989 |
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