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Author Draovitch, Pete, 1961-

Title Complete conditioning for golf / Pete Draovitch, Ralph Simpson.

Publication Info. Champaign, IL : Human Kinetics, [2007]
©2007
Bookmark link: https://library.naperville-lib.org:444/record=b1296394~S1
Location Call No. Status
 Nichols Adult Nonfiction  796.352 DRA    DUE 04-07-24
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Description xxi, 185 pages : illustrations ; 26 cm + 1 DVD (4 3/4 in.)
Note Includes index.
Contents Golf fitness tests -- Flexibility for a full-swing arc -- Preround warm-up -- Weight training for maximum distance -- Core training for postural stability -- Cuff training for a solid backswing -- Motor memory for power transfer and skill execution -- Nutrition and supplements for golf energy needs -- Golf-specific programs -- Advanced power development -- 15-minute weekly maintenance -- Rehabilitation and recovery from injury.
Subject Golf -- Training.
Added Author Simpson, Ralph, 1958-
ISBN 9780736067799 (soft cover)
0736067795 (soft cover)
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