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Author Downs, Robyn Conley, 1980- author.

Title The feel good effect : reclaim your wellness by finding small shifts that create big change / Robyn Conley Downs ; illustrations by Briana Summers.

Edition First edition.
Publication Info. [Emeryville], California : Ten Speed Press, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b2029731~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158.1 DOW    AVAILABLE
 Nichols Adult Nonfiction  158.1 DOW    AVAILABLE
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Description 154 pages : color illustrations ; 20 cm
Note Includes index.
Summary "A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"-- Provided by publisher.
Subject Change (Psychology)
Attitude (Psychology)
Habit.
Well-being.
Genre Self-help publications.
ISBN 9781984858245 (hardcover)
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