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Author Dotson, Vonetta M., author.

Title Keep your wits about you : the science of brain maintenance as you age / Vonetta M. Dotson, PhD.

Publication Info. Washington, DC : American Psychological Association, [2022]
Location Call No. Status
 95th Street Adult Nonfiction  618.9768 DOT    AVAILABLE
 Nichols Adult Nonfiction  618.9768 DOT    AVAILABLE
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Description xii, 225 pages : illustrations ; 22 cm
Summary "This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Older people -- Mental health.
Cognitive neuroscience.
Mental health -- Nutritional aspects.
Mental health -- Physiological aspects.
ISBN 9781433832895 (paperback)
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