| Description |
1 online resource (1 audio file (6hr., 35 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Amanda Dolan. |
| Summary |
Achieve your goals-no matter how big or small-with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement. Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. With reward-based challenges ranging from easy to hard, this book will be with you every step of the way in your journey to the person you want to be. Try an easy level challenge that can be completed in a single day-like waking up fifteen minutes early to give yourself a little morning "me-time." Or work up to a harder challenge that you'll tackle over the course of a month-like signing up for a weekly yoga class and making a commitment to attend every single one. Learn from easy-to-follow, step-by-step instructions and track your goals and successes with interactive worksheets. And with manageable, realistic timelines for each challenge, you'll find it easy to make changes in your daily life-without any added pressure! With this book in hand, you'll discover everything from how to start saving money to how to develop a cleaning routine, to creating an emergency fund and avoiding burnout at work. Whatever changes you're looking to make in your life and in yourself, there's a plan for you here. Start to change your life…one challenge at a time! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self-actualization (Psychology)
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| Added Author |
Dolan, Amanda, narrator.
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|
hoopla digital.
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| ISBN |
9781508293934 (sound recording : hoopla Audio Book) |
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1508293937 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13898861 |
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