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LEADER 00000nam  2200000 i 4500 
008    160222s2016    ilu a    b    000 0 eng d 
020    9781329838840 
040    JFN|beng|erda|cJFN 
092    613.7|bDJO 
100 1  Djordjevic, Todor,|eauthor. 
245 10 10 super easy steps to your dream body 3x /|cby Todor 
       Djordjevic -- senior international correspondent for Men's
       Health Magazine. 
246 3  Ten super wasy steps to your dream body 3x 
264  1 Naperville, IL :|b[Publisher not identified],|c[2016] 
264  4 ©2016. 
300    xiv, 81 pages :|billustrations ;|c21 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
520    This book will show you how to gradually increase your 
       inner-motivation, patience, and discipline to higher 
       levels in order to get the body you have always wanted. 
       You will learn how to step out of your comfort zone and 
       think postively in order to grow leaner and stronger. A 
       progressive daily meal and physical activity plan will 
       help you increase positive energy, eat smarter, and lose 
       weight. Your body fat will melt away gradually. Skeptics 
       might laugh at you at first. Then, they will copy you. You
       might fall in love with the whole process of your body's 
       transformation so much that you will never stop exercising
       again. 
650  0 Health. 
650  0 Exercise. 
650  0 Physical fitness. 
690    Local author. 
Location Call No. Status
 95th Street Adult Local Authors  613.71 DJO    DISPLAY
 95th Street Adult Local Authors  613.71 DJO    DISPLAY
 Nichols Adult Local Authors  613.71 DJO    AVAILABLE