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Author Dillard, Sam, author.

Title The "I love my instant pot?" keto diet recipe book : from poached eggs to quick chicken parmesan, 175 fat-burning keto recipes / Sam Dillard of HeyKetoMama.com.

Edition First Adams Media trade paperback edition.
Publication Info. New York : Adams Media, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1859575~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.563 DIL    AVAILABLE
 Nichols Adult Nonfiction  641.563 DIL    AVAILABLE
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Description 223 pages : color illustrations ; 24 cm.
Series "I love my" series.
Note Includes index.
Summary "Featuring photographs throughout, The "I Love My Instant Pot" Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance--the Instant Pot--to create keto meals that are quick, easy, and most importantly, delicious. The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts--and something for everyone at your table!"-- Provided by publisher.
Subject Reducing diets -- Recipes.
Ketogenic diet.
Quick and easy cooking.
Genre Cookbooks.
ISBN 9781507207680 (paperback)
1507207689 (paperback)
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