LEADER 00000nam 2200337Ka 4500 006 m d 007 cr cn--------- 008 190618s2019 nyu s 000 0 eng d 020 9781507212219 (electronic bk) 037 6D6117B3-BD35-4D35-B472-AAAB28D57AAD|bOverDrive, Inc. |nhttp://www.overdrive.com 040 TEFOD|cTEFOD 099 eBook OverDrive/Libby 100 1 Dillard, Sam. 245 10 Keto comfort foods|h[OverDrive/Libby electronic resource] |b100 keto-friendly recipes for your comfort-food favorites.|cSam Dillard. 260 |c2019. 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 520 100 delicious, keto-friendly versions of traditional carb- loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb- loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals. 533 Electronic reproduction.|bNew York :|cAdams Media,|d2019. |nRequires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 103596 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB). 650 0 Reducing diets|vRecipes. 650 0 Ketogenic diet. 650 0 Comfort food. 655 7 Electronic books.|2local 776 1 |cOriginal|z9781507212202 856 40 |uhttps://naperville.overdrive.com/media/4691775 |zAvailable on OverDrive/Libby 856 42 |3Excerpt|uhttps://samples.overdrive.com/?crid=6d6117b3- bd35-4d35-b472-aaab28d57aad&.epub-sample.overdrive.com |zSample 856 42 |3Image|uhttps://img1.od-cdn.com/ImageType-100/0439-1/ %7B6D6117B3-BD35-4D35-B472-AAAB28D57AAD%7DImg100.jpg |zLarge cover image 856 42 |3Thumbnail|uhttps://img1.od-cdn.com/ImageType-200/0439-1/ %7B6D6117B3-BD35-4D35-B472-AAAB28D57AAD%7DImg200.jpg |zThumbnail cover image