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Author Dillard, Sam, author.

Title Keto comfort foods : 100 keto-friendly recipes for your comfort-food favorites / Sam Dillard of HeyKetoMama.com, author of the "I love my air fryer" keto diet recipe book.

Edition First Adams Media trade paperback edition.
Publication Info. New York : Adams Media, 2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1985271~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.5638 DIL    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.5638 DIL    AVAILABLE
 Nichols Adult Nonfiction  641.5638 DIL    AVAILABLE
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Description 173 pages : color illustrations ; 24 cm
Note Includes index.
Summary "Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals"-- Provided by publisher.
Subject Reducing diets -- Recipes.
Ketogenic diet.
Comfort food.
Genre Cookbooks.
ISBN 9781507212202 (paperback)
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