LEADER 00000pam  2200337 i 4500 
003    DLC 
005    20180912140158.0 
008    171020s2018    cou      b    000 0 eng   
010      2017044380 
020    9781611805499 (paperback) 
040    DLC|beng|erda|cDLC|dIMmBT|dUtOrBLW 
042    pcc 
082 00 613.7/046|223 
092    613.7046|bDIN 
100 1  DiNardo, Kelly,|d1976-|eauthor. 
245 10 Living the sutras :|ba guide to bringing yoga wisdom to 
       life /|cKelly DiNardo and Amy Pearce-Hayden. 
250    First edition. 
264  1 Boulder :|bShambhala,|c2018. 
300    viii, 199 pages ;|c19 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 157-165). 
520    "The Yoga Sutras, a classical text written by the guru 
       Patanjali over 2000 years ago, is foundational to Yoga 
       philosophy and practice. The 196 aphorisms offer a potent 
       map for how to navigate through the challenges of life. 
       They contain teachings on how to deal with loss, pain, 
       dissatisfaction, and alienation; they provide guidance on 
       how to cultivate joy and lead a healthy, happy, fulfilling
       life. But as important as these teachings are, they often 
       feel too esoteric and inaccessible to modern 
       practitioners. Living the Sutras offers a relevant, 
       understandable, and enjoyable entree to this yoga training
       for the mind and spirit. The authors introduce a sutra or 
       group of sutras on a related theme, provide a brief 
       commentary, and then offer writing prompts to allow you to
       reflect on and apply the meaning of the sutras to your 
       life. The book is at once an introduction to the classical
       philosophy, a quick guide for students and teachers, and 
       an active self-study that allows you to engage with the 
       wisdom in a deeply personal way"--|cProvided by publisher.
600 00 Patañjali.|tYogasūtra. 
650  0 Hatha yoga. 
650  0 Yoga. 
650  0 Mind and body. 
650  0 Self-care, Health.