| Description |
1 online resource (1 audio file (1hr., 37 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Marina Di Paola. |
| Summary |
Excessive thinking makes you restless, drains your energy and leaves you exhausted? What if you could EASILY dominate your mind, body and soul? Read on... At the end of the day, the Is your mind full of thoughts? So many problems, worries and planning floating around in your mind, without giving it a chance to rest properly. This book "Guided Meditation for Detachment from Excessive Thinking" offers the solution to learn how to develop your inner peace while freeing your mind from overthinking. Imagine enjoying family time, having time to do what you love, without worrying and constantly thinking. Free yourself and easily achieve inner peace with this step-by-step guided meditation. Excessive thinking makes you restless, drains your energy and leaves you exhausted? What if you could EASILY dominate your mind, body and soul? Read on... At the end of the day, is your mind full of thoughts? So many problems, worries and planning floating around in your mind, not giving him a chance to rest properly. This "Guided Meditation for Detachment from Excessive Thinking" book offers the solution to learning how to develop your inner peace while freeing your mind from overthinking. Imagine enjoying family time, having time to do what you love, without worrying and thinking constantly. Free yourself and easily achieve inner peace with this step-by-step guided meditation. Don't do it for yourself, but for the people you LOVE. "The Things About Meditation Are: You Become More and More You" - David Lynch Many studies conclude that meditation is one of the most beneficial practices for both mind and body. Its incredible power allows you to mentally feel younger from 12 to 15 years! A study of people with anxiety showed that 60% had improvements through meditation. Meditating makes you feel calm, younger and stronger, and the power to do so is already within you! Essential, powerful and insightful, this book gives you the right tools to master a thoughtful mind and stop the flow of useless thoughts by replacing them with positive and constructive thoughts. You can continue, day after day, to fight your thoughts without a moment of peace or you can instead find tranquility to reorganize your way of thinking. All the secrets to successful meditation are shared with you in this amazing book. PUBLISHER: TEKTIME |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Di Paola, Marina.
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hoopla digital.
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| ISBN |
9781662151422 (sound recording : hoopla Audio Book) |
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166215142X (sound recording : hoopla Audio Book) |
| Music No. |
MWT14135547 |
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