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Author DeLauer, Thomas, author.

Title Intermittent fasting made easy : next-level hacks to supercharge fat loss, boost energy, and build muscle / Thomas DeLauer.

Publication Info. Beverly : Fair Winds Press, 2022.
©2022
Bookmark link: https://library.naperville-lib.org:444/record=b2190807~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 DEL    AVAILABLE
 Nichols Adult Nonfiction  613.25 DEL    AVAILABLE
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Description 256 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references and index.
Summary "Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer"-- Provided by publisher.
Subject Intermittent fasting.
Reducing diets.
ISBN 9780760373866 (paperback)
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