Description |
1 online resource (1 audio file (3hr., 22 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
Access |
Digital content provided by hoopla. |
Cast |
Read by Sheila Dearden. |
Summary |
Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. In this book, you'll find out how to use tips, techniques, and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations. - Little approachable exercises make it easy to get started. - Full of scenarios, ideas, advice, tips and techniques. - Learn how to overcome negative thinking, get motivated, and stay motivated. - Discover how to make positive thinking a habit. Whenever you want a shot of positivity, simply pick out a few ideas, tips, and techniques that appeal to you and give them a try! |
System Details |
Mode of access: World Wide Web. |
Subject |
Self-actualization (Psychology)
|
|
Positive psychology.
|
Added Author |
Dearden, Sheila.
|
|
hoopla digital.
|
ISBN |
9781469073194 (sound recording : hoopla Audio Book) |
|
1469073196 (sound recording : hoopla Audio Book) |
Music No. |
MWT12347584 |
|