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Title Joel Harper's Firming after 50. Brain fitness [(DVD) videorecording] / Detroit Educational Television Foundation.

Publication Info. [Detroit, Mich.] : DPTV Media, [2013]
Bookmark link: https://library.naperville-lib.org:444/record=b1559639~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7 JOE    AVAILABLE
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Description 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
System Details DVD, region 1, widescreen(16:9) presentation; Dolby digital stereo.
Note Title from container.
Performer Joel Harper.
Audience Rating: Not rated. INcludes all levels: beginner, intermediate, advanced.
Summary By age 85 half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them! These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age.
Subject Exercise for middle-aged persons -- Videodiscs.
Physical fitness for middle-aged persons -- Videodiscs.
Alzheimer's disease -- Prevention -- Videodiscs.
Added Author Harper, Joel.
Detroit Educational Television Foundation.
DPTV Media.
Added Title Firming after fifty
Firming after 50
Brain fitness
Note At head of title: Joel Harper's
Standard No. 796539032666
Music No. DPT-DV-326 DPTV Media
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