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Author DePree, Barb, author.

Title Fearless menopause : a body-positive guide to navigating midlife changes / Barb DePree, MD.

Publication Info. Emeryville, CA : Rockridge Press, [2020]
©2020
Location Call No. Status
 95th Street Adult Nonfiction-NEW  618.175 DEP    DUE 10-09-20
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Description ix, 153 pages ; 23 cm
Bibliography Includes bibliographical references (pages 147-150) and index.
Summary "Fearless Menopause can help guide you through the physical and emotional changes that are a natural part of womanhood in a supportive way. From navigating the four main menopausal stages to explaining the hormonal changes that can affect your mind and body, this essential menopause guide delivers straight talk and practical strategies you can use to manage your health and happiness during this transitional time. Never fear--Fearless Menopause is here to explain what to expect during your "new normal" with kindness, empathy, and compassion"--Back cover.
Subject Menopause -- Popular works.
Menopause -- Physiological aspects.
Menopause -- Psychological aspects.
Menopause -- Treatment.
Middle-aged women -- Health and hygiene.
ISBN 9781641527309 (paperback)
1641527307 (paperback)
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