| Description |
1 online resource (1 audio file (1hr., 47 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Susan McGurl. |
| Summary |
Now Free from Anxiety the Steps to Heal your life, is for anyone who suffers from anxiety. This eBook is a comprehensive guide to heal anxiety, giving you the tools and practices to overcome anxiety and heal your life. Drawing from ancient spiritual practices in mindfulness, yoga and meditation, this eBook gives you simple techniques and exercises you can apply in your daily life to break free from anxiety and live the life you were born to live! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
|
| Added Author |
Mcgurl, Susan.
|
|
hoopla digital.
|
| ISBN |
9781662136511 (sound recording : hoopla Audio Book) |
|
166213651X (sound recording : hoopla Audio Book) |
| Music No. |
MWT13566912 |
|
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