Description |
1 online resource (1 sound file (3 hr., 11 min.)) |
Playing Time |
031100 |
Description |
digital rdatr |
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audio file rdaft |
Performer |
Read by Cassidy Brown. |
Summary |
Burnout has become one of the most talked about workplace topics, and its impact is far-reaching. The 24/7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Burnout affects the health and well-being of the entire organization, yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout. Davis's research-driven, actionable book is the first of its kind to explore a new solution to the burnout problem at work: a comprehensive approach focused on building the resilience of teams of all sizes. Beating Burnout at Work explores: how Davis navigated her own burnout as a lawyer, and how that led her to launch a business with the aim of helping organizations and their employees become more resilient; how teams and leaders can utilize simple, science-backed strategies to create cultures that promote resilience and well-being and reduce burnout; how the Mayo Clinic has developed a powerful model to reduce burnout in its organization; how organizations dealing with high-stress challenges, including the US Army, work to increase resilience in a systemic way; and more. |
Subject |
Burn out (Psychology) -- Prevention.
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Work -- Psychological aspects.
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Resilience (Personality trait)
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Teams in the workplace.
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Travail -- Aspect psychologique. |
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Résilience (Trait de personnalité) |
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Équipes de travail. |
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Burn out (Psychology) -- Prevention |
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Resilience (Personality trait) |
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Teams in the workplace |
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Work -- Psychological aspects |
Genre |
Downloadable audio books. |
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Audiobooks
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Audiobooks.
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Livres audio.
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Added Author |
Brown, Cassidy, narrator.
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ISBN |
9781663716811 (electronic audio bk.) |
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1663716811 (electronic audio bk.) |
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