LEADER 00000cgm  2200613Ia 4500 
001    sky228365416 
003    SKY 
005    20141231191149.0 
007    vd cvaizs 
008    080908s2008    cau056 g          vleng d 
024 8  0013131595796 
024 1  013131595796 
028 42 DV15957|bAnchor Bay 
028 42 ZDV15957LIT|bAnchor Bay 
040    VPW|cVPW|dTEF|dSKYRV|dUtOrBLW|erda 
082 04 613.7/192|222 
092 0  613.7192|bTEN 
245 00 10 minute solution.|pPilates perfect body|h[(DVD) 
       videorecording] /|cproduced by Dragonfly Productions, Inc.
       ; executive producer, Michelle Rygiel ; produced and 
       directed by Andrea Ambandos ; music, Daveed. 
246 30 Ten minute solution.|pPilates perfect body. 
246 30 Pilates perfect body. 
264  1 Burbank, Calif. :|bStarz Media,|c[2008] 
264  2 |bDistributed by Anchor Bay Entertainment. 
264  4 |c©2008 
300    1 videodisc (56 min.) :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    Title from disc. 
500    "10 minute workouts to shape your body."--Container. 
500    "Create your own custom workout!"--Container. 
505 0  Pilates perfect arms -- Pilates perfect belly -- Pilates 
       perfect buns & thighs -- Pilates perfect silhouette -- 
       Pilates perfect stretch. 
511 0  Suzanne Bowen, instructor. 
520    No time to exercise? We have the solution for you- the 10 
       Minute Solution! Everyone can find at least ten minute in 
       their day, and we've developed 5 innovative workouts that 
       are just 10 minutes each. Because many of the traits 
       associated with the perfect Pilates body are dancer traits,
       these programs focus on Pilates and give you an added 
       bonus - some subtle elements of dance training for 
       graceful elegance. The quick workouts fit into even the 
       busiest of schedules. Split them into 5 separate routines 
       or do them all together for one incredible Pilates Perfect
       Body Workout. 
521 8  MPAA rating: Not rated. 
538    DVD, full screen, stereo. 
546    Closed-captioned. 
650  0 Pilates method|vVideodiscs. 
650  0 Aerobic exercises|vVideodiscs. 
650  0 Physical fitness|vVideodiscs. 
650  0 Exercise|vVideodiscs. 
650  0 DVDs. 
650  0 DVD-Video discs. 
655  7 Instructional films.|2lcgft 
655  7 Video recordings for the hearing impaired.|2lcgft 
700 1  Bowen, Suzanne. 
700 1  Ambandos, Andrea. 
700 1  Rygiel, Michelle. 
700 0  Daveed,|d1964- 
710 2  Dragonfly Productions. 
710 2  Anchor Bay Entertainment, Inc. 
710 2  Starz Media. 
830  0 10 minute solution.