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Author Curran, Thomas, author.

Title The perfection trap : embracing the power of good enough / Thomas Curran.

Publication Info. [New York] : Simon & Schuster, [2023]
Location Call No. Status
 95th Street Adult Nonfiction  155.232 CUR    AVAILABLE
 Naper Blvd. Adult Nonfiction  155.232 CUR    AVAILABLE
 Nichols Adult Nonfiction-NEW  155.232 CUR    DUE 05-12-24
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Description vii, 279 pages ; 24 cm
Summary Thomas Curran explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression, keeping us from achieving our goals.
Subject Perfectionism (Personality trait)
Imperfection.
Self-actualization (Psychology)
Self-help techniques.
Genre Self-help publications.
Added Title Embracing the power of good enough
ISBN 9781982149536
1982149531
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