Foreword -- Introduction -- The untapped power of mental strength -- Assessing your mental strengths -- The five point plan for leadership and performance excellence -- Goal setting -- Adaptive thinking -- Stress-energy management -- Attention control -- Imagery -- Practice methods -- Peak performance applied.
Bibliography
Includes bibliographical references and index.
Summary
When the Pressure's On brings peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: Goal Setting-become mission-driven. Adaptive Thinking-replace negative thoughts with positive ones. Stress/Energy Management-keep your cool no matter what. Attention Control-maintain focus despite distractions. Imagery-see success before it happens. By learning to harness the power of your mind, you'll achieve extraordinary results when it matters most.