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Author De Sena, Joe, 1969- author.

Title The spartan way : eat better, train better, think better, be better / Joe De Sena, founder of Spartan Race with Jeff Csatari.

Edition First edition.
Publication Info. New York : St. Martin's Griffin, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1892240~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.7 DES    AVAILABLE
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Description 197 pages : illustrations (chiefly color) ; 25 cm
Subject Health.
Exercise.
Mind and body.
Self-care, Health.
Added Author Csatari, Jeff, author.
ISBN 9781250153210 (hardcover)
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