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Author Cousteau, Celine.

Title Blue mind [Axis 360 electronic resource] : the surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do / Celine Cousteau and Wallace J. Nichols.

Imprint New York : Little, Brown and Co., 2014.
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Description 1 online resource.
Summary A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer' Why does being near water set our minds and bodies at ease' In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Subject Science.
Genre Electronic books.
Added Author Nichols, Wallace J.
Baker & Taylor Axis 360
ISBN 9780316365192 (electronic bk.)
031636519X (electronic bk.)
Music No. EB00276949 Recorded Books
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