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LEADER 00000nim  22003975a 4500 
003    MWT 
005    20160428012903.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    160428s2001    xxunnn es      z  n eng d 
020    9781593162320 (sound recording : hoopla Audio Book) 
020    1593162324 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       lla_9781593162320_180.jpeg 
028 42 MWT11001989 
037    11001989|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest 
082 04 158.1|222 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Cook, Marshall,|d1944- 
245 10 Slow down-- and get more done|h[Hoopla electronic 
       resource] /|cMarshall Cook. 
250    Abridged. 
260    [United States] :|bListen & Live Audio, Inc. :|bMade 
       available through hoopla,|c2001. 
300    1 online resource (1 audio file (180 min.)) :|bdigital. 
506    Digital content provided by hoopla. 
511 1  Read by Bradford Drazen. 
520    If you find yourself... Dealing with ever-greater 
       expectations... Simply unable to get all items off your to
       -do list... Going to bed tense and waking up exhausted... 
       Then this is the audio book for you! You'll learn how to 
       shake the "tyranny of time," so you can tap into 
       productive rhythms and bring a more natural pace to your 
       life. You'll learn to relax, concentrate, and more fully 
       realize yourself and the tasks you face. You'll become 
       more efficient, more attentive and more productive. And 
       before you know it, you'll find yourself putting on the 
       brakes--and surging ahead! 
538    Mode of access: World Wide Web. 
650  0 Stress (Psychology)|vSound recordings. 
650  0 Stress management.|vSound recordings. 
650  0 Control (Psychology)|vSound recordings. 
700 1  Drazen, Bradford. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/11001989|zInstantly 
       available on hoopla.