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Title Scott Cole in home/in studio. Active chair workout. [(DVD) videorecording]

Publication Info. Hackensack, NJ : BayView Entertainment, [2016]
Bookmark link: https://library.naperville-lib.org:444/record=b1671866~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7 SCO    AVAILABLE
QR Code
Description 1 videodisc (41 min.) : sound, color ; 4 3/4 in.
digital optical rda
NTSC rda
video file DVD video rda
Series Scott Cole wellness series.
System Details DVD
Note Title from container.
Performer Instructor, Scott Cole.
Summary A workout routine consisting of seated and standing chair exercises that activate and elongate all the muscle groups, designed for all levels of ability, but especially suitable for beginners, seniors, and individuals with physical challenges.
Contents Bonus segments: Seated sofa stretch -- White light guided imagery.
Subject Chair exercises -- Videodiscs.
Exercise for older people -- Videodiscs.
Physical fitness for people with disabilities -- Videodiscs.
Exercise -- Videodiscs.
Physical fitness -- Videodiscs.
Genre Instructional films.
Nonfiction films.
Instructional films.
Nonfiction films.
DVD-video discs.
Added Author Cole, Scott, 1962- teacher.
Bayview Entertainment (Firm), publisher.
Added Title In home/in studio. Active chair workout
Active chair workout
Standard No. 812073021512
Music No. BAY2151 BayView Entertainment
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