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Author Cohen, Elliot D., author.

Title Making peace with imperfection : discover your perfectionism type, end the cycle of criticism, and embrace self-acceptance / Elliot D. Cohen, PhD.

Publication Info. Oakland, CA : Impact Publishers, Inc., [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1965925~S1
Location Call No. Status
 Nichols Adult Nonfiction  155.232 COH    RECENTLY RETURNED
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Description ix, 183 pages ; 23 cm
Bibliography Includes bibliographical references (pages [178]-183).
Summary Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.
Subject Perfectionism (Personality trait)
Imperfection.
Self-acceptance.
ISBN 9781684032983 pbk.
1684032989 pbk.
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