LEADER 00000cam 2200433 i 4500 001 sky292817877 003 SKY 005 20181203100819.0 008 180806t20182018orua b 000 0deng d 020 9781944515591|q(paperback) 020 1944515593|q(paperback) 035 (OCoLC)1047728898 040 CPL|beng|erda|cCPL|dCPL|dSKYRV|dUtOrBLW 082 04 796.42|223 092 796.42|bGOU 100 1 Goucher, Kara,|eauthor. 245 10 Strong :|ba runner's guide to boosting confidence and becoming the best version of you /|cKara Goucher, two-time Olympian ; with contributors, Emma Coburn, Molly Huddle, Robin Arzón. 246 30 Strong 264 1 Bend, OR :|bBlue Star Press,|c[2018] 264 4 |c©2018 300 207 pages :|bcolor illustrations ;|c21 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Foreword by Stephen Walker. 504 Includes bibliographical references (page 207). 520 Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. Strong includes tips, techniques, and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times best- selling author Robin Arzón. Strong also offers perspectives from two experts in the field of sport psychology, including Karas own sport psychologist, Dr. Stephen Walker. 650 0 Running|xPsychological aspects. 650 0 Women runners. 650 0 Running for women. 655 7 Nonfiction.|2local 700 1 Coburn, Emma,|econtributor. 700 1 Huddle, Molly,|econtributor. 700 1 Arzón, Robin,|econtributor. 700 1 Bergesen, Sally,|econtributor. 700 1 Burns, Christy Turlington,|econtributor. 700 1 Wittenberg, M.|q(Mary),|econtributor.
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